Guided evening meditation
Start your week with calm and clarity
with Annelies van der Heijden (and other long-term practitioners)
Join us every Monday evening for a 45-minute guided meditation in Amsterdam-Oost or online. No registration is needed—just walk in, relax, and let go.
Starting the week with a moment of stillness can transform your mindset. Meditation helps reduce stress, increase focus, and cultivate a deep sense of peace. Practicing in a group enhances the experience, connecting you with a community and amplifying the collective calm.
Whether you’re new to meditation or experienced, this is your time to reset, recharge, and set the tone for the week ahead.
When: Mondays, 19:00-19.45 hrs
Where: Our Buddhist meditation center on the Tilanusstraat 8a in Amsterdam-Oost or online
Zoomlink: To join online, please use this link. (usually not needed: Passcode: 625330)
Free donation: This meditation is offered for free. We appreciate any donation you would like to give. Our center in Amsterdam is funded solely by donations and run solely by volunteers.